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Appetizers
Mediterranean Mezze Plate / $13
A Colourful selection of house-made classic and spicy hummus with tomato cucumber salad, carrot sticks and olives, served with warm pita.
Burrata Toast with sauteed mushrooms / $12
A creamy burrata topped with warm rosemary sauteed mushrooms and olive oil, served on toasted bread.
French Onion Soup / $10
Olives / $4
Mediterranean olives, herbs
Chili Rosemary Roasted Nuts / $5
Roasted nuts tossed in zesty lime, chili and fresh rosemary.
Grilled Cheddar Cheese Sandwich / $12
served with side salad or french fries
French Fries / $8 Cajun +1, Rosemary +1
Chicken Wings (6) / $6
Served with blue cheese or ranch dressing
Side Salad / $6
mesclun greens, tomato, onion with balsamic
Entrees
Cottage Pie | $22
Stewed Beef, vegetable, and herb filling under a golden potato and cheddar cap, served with a side salad with viniagrette.
Vegetarian Quiche / $12
Pastry crust filled with savory eggs, spinach, mushrooms, swiss & feta cheese and onions. Served with salad. Add fries + $4
Traghaven Garden Bowl / $15
Roasted broccoli, sweet potato, chick peas, and brown rice served over mixed greens and avocado dressing. Add chicken breast + $7
Cobb Salad Bowl / $16
Mixed lettuce, grilled chicken, avocado, bacon, egg, blue cheese, tomato, vinaigrette.
Goat Cheese Salad Bowl / $14
Spinach, cranberries, goat cheese, apple, toasted sunflower seeds, vinaigrette.
Steak Bowl / $24
Strip/sirloin, grilled onions, mixed greens, cherry tomatoes, sweet corn & brown rice with balsamic dressing on the side.
Macaroni & Cheese / $
Classic Traghaven Burger | $18.
Our own farm raised beef served with pickle, tomato, red onion, mixed greens and hand-made crispy fries or extra salad. With or without American cheese.
Black bean burger| $18.00
Vegetarian burger with brown rice, black beans, sweet potatoes, green onion and spices
Served with hand-made crispy fries or salad.
Build your own addons.
Cheddar, American ($2)
Swiss, Dubliner, Pepperjack ($3)
Whisky caramelized onions, sauteed mushrooms. crispy onions, bacon, Guacamole (3)
Fridays
Fish and Chips, homemade tartar sauce ($23)
